Whether your aim is to know yourself better, capture your memories, explore a key identity that you want to cultivate, or track your habits, you can find the right journal for you and get started today.
The canvas pouch came in handy last week as I carried paint markers and notecards to the hospital. I sat with my mother and did some artwork. The pouch carried the markers and notecards with plenty of room to spare. I appreciated the reminder.
Love my water bottle so much.. makes me happy to see it and is a great reminder of what my good habits mean to me. And it is the perfect size and never leaks!
I usually don't like clothing bought online but I was very pleasantly surprised when I received this! The fabric is soft and it fits well. One of the few shirts that is true to size. Would order more.
I've hesitated to order "another" self-help journal but finally couldn't help myself. What a delight to find from my first entry to be completely drawn in! It doesn't feel so much "self-help" as it does "delightfully appreciating myself and my world in new and wonderful ways" :)
I am really enjoying the muse machine. I am learning to play jazz piano and draw/paint (watercolors). Draw a card and whoosh! my creativity is overcharged.
I am really enjoying the playbook and love the notion of it. In the past we could print the prompts etc ourselves, which I must say I also enjoyed as then I could put them into a larger journal and have more space for writing and momentos....perhaps we could have a discount on your momento journal as part of the course....it would encourage us to keep momentos of our project.
I think the booklet is just right in the amount of detail and length. I’ve completed several happiness projects in the years since I first read Gretchen’s book, and had my own notebooks and spreadsheets to use for tracking, but it is nice to have a ready made workbook. My only suggestion is that I wish it came with an option for a 3 ring notebook format too. Then I could add my own pages. I may de-construct and copy some pages to put in a custom bullet journal. But overall, I think the content and design of activities works great.
I’ve done the HP before & in the past my notes were scattered on multiple papers. I love having a beautiful, thin book to take notes & follow along with the project. The updated questions have helped me dive deeper into knowing myself. Excellent work team!
This playbook really helps me follow through on the Happiness Project - I love the interactive nature of it, and the Know Yourself Better questions are gold.
The Happier™ app is a revolutionary new tool that offers personalized habit-building strategies and concrete, actionable steps to help you build a happier life.
An in-depth video course about the Four Tendencies framework to help you harness self-knowledge so you can take steps to create the life you want — in the way that’s right for you.
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The Happiness Project
Here, you’ll find all the practical tools, resources, and insights you need to start your own Happiness Project. There’s no one-size-fits-all solution—your Happiness Project is unique to you, based on your own nature, interests, values, and experiences.
Five-Senses Journal $29.99 /
Muse Machine $34.99 /
